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How to Ward Off a Cold, According to 6 Health Editors

Arm yourself with these tried-and-true tips for stopping a cold in its tracks. You’ve been loading up on immune-boosting foods, exercising regularly,...

10 Best Expert Approved Weight Loss Tips to Help You Crush Your Goals

Are you overwhelmed and confused by all the weight loss advice bombarding you? Whether you're just beginning a weight-loss journey or you've been on...

Exercise Is Good for You, But Does It Really Affect Weight Loss?

Working out doesn’t always mean shedding extra pounds. Losing weight is one of the top New Year’s resolutions for 2019. Many people turn to exercise...

What Can I Do to Stop Feeling Hungry All the Time Without Eating?

Instead of counting calories, concentrate on the nutritional quality of food to find the most filling and nourishing option. Q: I can’t...

15 Health Benefits of Coffee, Based on Science

Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems...

10 Natural Viagra Alternatives That Actually Work

Viagra turned 20 in 2018! While most men aren’t openly talking about their erectile dysfunction (ED) treatments, thanks to popular culture, we...

7 Easy Healthy Dinners Anyone Can Make

Overview If you’re like us, the search for a quick-and-easy but still healthy dinner idea is never ending. Enter the Buddha Bowl....

Angela Bassett is 60 and Proof that Fitness Has No Expiry Date

Angela Bassett is living proof that age is just a number, because at 60 years old, the "9-1-1" star looks absolutely...

10 Foods With More Calcium Than Milk

#1. Seeds Chia seeds provide 177 mg of Calcium per tablespoon. Just 3 tablespoons a day would give you far more...