For Happy Life Science Says to Focus on These 10 Things + 15 Simple Ways

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Aristotle said this more than 2,000 years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die? As humans, we are always chasing rainbows. We want something—be it different …

Managing Your Mental Health On the Road

There’s a somewhat unvalidated expectation that travelling catapults you into a carefree existence, on which you survive solely on sunshine and candy bars. Admittedly, it does give you a beautiful backdrop to experience your problems by most of the time – usually gaining some inexplicable new ones on the way. Because: life. Travel can be ultimately therapeutic, and it can …